Ingredients:

Serving Size 100 g, Amount Per Serving Calories 276, % Daily Values* Total Fat7.43g10%, Saturated Fat2.73g14%, Trans Fat- Polyunsaturated Fat1.19g, Monounsaturated Fat0.47g, Cholesterol0mg0%, Sodium55mg2%, Total Carbohydrate63.94g23%, Dietary Fiber37g132%, Sugars1.71g, Protein9.11g, Vitamin D-, Calcium1890mg145%, Iron123.6mg687%, Potassium814mg17%, Vitamin A190mcg21%, Vitamin C50mg56%.

Nutrition:

"Energy/Calories: 1172kJ/280kcal. Fat: 10.2g, of which saturates: 0g, Carbohydrates: 34g, Fiber: 16.8g, Protein: 12.8g, Salt: 3.4g."