Treat your taste buds to Heera Brown Lentils, a 500g helping of deliciousness! This hearty legume is high in dietary fibre, so it'll have you feeling fuller for longer. Rich in flavour yet low in calories, it's a great addition to meals for all the family. Enjoy a bowl of these brown beauties - it's a surefire way to bring a little extra happiness to your day!

Ingredients: The only ingredient in a package of brown lentils should be the lentils themselves.

Nutritional Values (per 100g of raw brown lentils):

• Calories: Approximately 353
• Protein: Approximately 24.63g
• Carbohydrates: Approximately 60.08g (of which approx. 2.03g is sugars)
• Fat: Approximately 1.06g
• Fiber: Approximately 30.5g

Brown lentils are rich in iron, folate, and dietary fiber. They also contain a significant amount of protein.

Allergen Information: Lentils don't naturally contain gluten, but they're often processed in facilities that also process other grains that do contain gluten, so there's a risk of cross-contamination. If you have celiac disease or a sensitivity to gluten, look for lentils that are certified gluten-free. Also, some people may have an intolerance or allergy to lentils themselves.