Ingredients:

Cornmeal, Cassava Flour, Salt

Nutrition:

Calories: Approximately 351 calories, Carbohydrates: Around 79 grams, Protein: About 4 grams, Fat: Roughly 0.7 grams, Fiber: Approximately 2 grams.

Allergic :

Blue Bay Banku Mix contains cornmeal and cassava flour. If you have known allergies or dietary restrictions related to corn or cassava, it's important to avoid this product.